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Practice Name

The Offices of Dr. William Langeland

Primary Location
25404 Highway 59 North, Ste 102
Porter, TX 77365
Phone: (281) 354-4000
Fax: (281) 354-8128

Office Hours

DayMorningAfternoon
Monday8:00-12:002:00-6:00
Tuesday8:00-12:002:00-5:00
Wednesday8:00-12:002:00-6:00
Thursday8:00-12:002:00-5:00
Friday8:00-12:002:00-6:00
SaturdayClosedClosed
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

"Physical Medicine and Rehab helps you feel like yourself again. You are greeted with, and leave with a smile and you will always feel comfortable in the office! The staff is truly caring and will do anything and everything they can to make you feel your very best!"

-Leo- Kingwood, TX.

Office Hours

DayMorningAfternoon
Monday8:00-12:002:00-6:00
Tuesday8:00-12:002:00-5:00
Wednesday8:00-12:002:00-6:00
Thursday8:00-12:002:00-5:00
Friday8:00-12:002:00-6:00
SaturdayClosedClosed
SundayClosedClosed

Contact

Porter Location
  • (281) 354-4000
  • 25404 Highway 59 North, Ste 102 Porter, TX 77365
  • Get Directions
Houston Location


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